We have all suffered from the seasonal hair fall or the hair fall that occurs before an important exam or a career-changing interview. Hair loss is such a common problem that we have noticed many clients at our Aveda hair salon completely disregard it as something that is bound to happen. Well guess what - it doesn’t have to be that way!
Follow these important tips mentioned below to defeat all your hair loss problems once and for all. No longer will you have to worry about long strands of hair getting caught up in the bristles of your brush. No longer will you need to sweep the floor after you’re finished styling your hair in the morning. Do remember that these tips work on a long-term basis. Don’t expect change overnight and persistence is key!
Eat hair-friendly foods
What you put in your mouth can ultimately affect how many hair strands fall off your head. Eating greasy fast food can encourage hair loss and cause you to shed a lot of hair. On the other hand, hair-friendly foods like those rich in zinc, iron and vitamins can strengthen the keratin in your hair as well as boost the health of your root and hair shaft.
Taking hair supplements also benefit in stopping hair breakage and hair loss so don’t forget to buy a bottle of zinc tablet next time you visit the pharmacy.
Essential Oils and Aloe Vera Masks
Home remedies for hair loss aren’t completely useless. In fact, they might actually work better than some professional hair treatments. Oiling your hair regularly and using Aloe Vera gel as a hair mask can immensely help prevent hair from falling.
Say Goodbye to Stress
Stress is the worst enemy of hair and promotes rapid hair loss. That’s why you probably suffer from hair loss a lot more during exam days or before important meetings. While cutting stress out completely is close to impossible, you can still participate in stress-relieving activities like yoga, exercise and spending time with your loved ones.
A professionally done hair massage at Albany hair salons helps to circulate the blood in your scalp. This movement promotes healthy hair growth, beats dandruff and prevents hair loss!
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